Mes GRANDES Nouvelles: Fleur de St. Louis is going to France!

Here I am in the Jardin du Luxembourg in Paris this past summer, the day of my engagement to Tony.  ♥ Paris had my heart well before that trip, and now it is a city that means more to me than I ever imagined it could. 

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Just before the arrival of 2018, I posted 12 Dreams for Doing in the new year. Among them: making it back not only to Paris but to other parts of France, and trying a little solo travel. Today I am beyond thrilled to share mes GRANDES nouvelles, my big news, with you! As of a few weeks ago, these dreams have become my reality and I will be spending the 2018-2019 school year teaching English to primary students in the Académie de Amiens (a school district north of Paris). For me, the opportunity to join my passion for teaching with my passion for the French language and culture is truly a dream come true. 

Spending an extended period truly immersing myself in France has always been my dream, but the journey to arrive at this point began about three years ago when I started paying attention to my inner voice, honoring that my passion for all things French was more than a hobby on the side. It became important to me that I find ways to integrate my passion into my every days and I became very intentional about making that happen. Getting back into my studies of the French language at the Alliance Française de St. Louis was a start, followed by the creation of this blog and the decision to finish my degree en français.

I believe that if you follow your dreams, doors will open. It was because I chose to commence with these endeavors that I learned about TAPIF, a Teaching Assistant Program in France. This program would allow me to spend 7 months teaching English while living in France. My first thought: this sounds amazing, but could I really do this? And then I couldn't stop thinking about it. 

I casually mentioned it to Tony, and his immediate response was that this would be an incredible opportunity that he knew I would really enjoy. From that moment, he has been my biggest supporter and source of encouragement. To know that I get to marry someone who believes in my dreams as much as I do has made my heart so incredibly full. While this is something I am very much doing for myself, it is also an experience we are thrilled about as a couple. Tony will be visiting me in France several times (we already have one of his tickets!). We are so grateful for this opportunity to continue to travel the world together. He knows that when it is time to take a big leap towards his dreams, I will be right there by his side. We will be taking this year to chase dreams and travel, followed by our wedding in 2019. I can only imagine what the future holds for us.☺

I don't say bon voyage until September, and there are many preparations that will occur in the meantime. I will be sharing my journey to France and in France here on the blog if you are interested in following along! There is much more to come!

Warmest of wishes from me to you 

as I celebrate this next chapter of my journey,

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le weekend à Chicago

*All opinions and recommendations shared in this post are mine and mine alone, shared out of a genuine desire to share my love of all things French. 

It was almost a year ago that I posted about a weekend in Chicago with a little French flair. Tony and I have made several visits to the windy city since, but this last weekend in Chi was particularly full of the French flair que j'adore. ♥ I was amazed at the quality experiences we got out of a 24 hour get-away. 

Where we stayed: I had recently heard about the Sofitel in Chicago as Rebecca of Every Day Parisian reviewed their restaurant, Café des Architects. When we found a room on Priceline for less than $100 we couldn't pass up the chance. The Sofitel is designed by a French architect,  and seeks to bring "Parisian savoir-faire to Chicago". We were greeted with a bonjour from Chloé who got us all checked into our room with a view and gave me an authentic opportunity to parler en français. Even the room was adorned with petit French touches including an issue of France-Amérique and bath products by Lanvin. While we didn't eat at the restaurant this trip, it's on the list for future visits along with the Petit Margeaux at the Waldorf Astoria. 

A few special events: A good hotel deal is enough of an excuse for us to spend a weekend in the city, but it was doubly exciting that Jesse Kanelos Weiner of the Francofly was hosting a watercolor workshop at one of my favorite Chicago bookstores, Read It & Eat. (It is at this same shop where I heard Lindsey Tramuta speak about her book, The New Paris.) If you've been following along you know I dabble with watercolor. I have a style that isn't at all based in any official technique, so it was a lot of fun to learn more about light, shadow, and the use of complimentary colors from Jesse. 

I saw Jesse again on Saturday where she had a book signing and discussion with Rebecca (I mentioned her and her blog above) at 57th Street Books. Her latest book Paris in Stride is choc full of her beautiful watercolor illustrations, and features different self-guided walking tours that can jump start your days in Paris. My favorite thing about Jesse's book is that she gives you a place to begin and encourages your own exploration from there. It's truly a chance to be a flâneur. While Lindsey's book sheds light on the new, Jesse keeps her Paris walks a bit more timeless. The books are beautiful companions for planning a trip to Paris with a balance of both.

  

During the discussion Jesse described what she loves most about living in France. She highlighted the work/life balance, the value of time for family and leisure, and the ability to simply slow down. I truly admire the way Jesse took her passion and made it her career. She shared advice about being your own person and pursuing your passion by working toward it little by little, every day. This is advice I very much cherish and wanted to pass along to you!

A few more tastes of France in Chicago: Ever since we first visited La Fournette, an authentic French bakery in Old Town, no visits are complete without it. I changed up my order this time, adding a raisin roulade to my traditional croissant aux amandes. The roulade will definitely become a part of my regular order. It was absolument délicieux. 

What's more? I finally made it to Vosges Haut-Chocolat for a decadent chocolat chaud. I was purchasing a bag of their matcha petites on the way out and ran into Rebecca in the shop! Connecting with Rebecca and Jesse, two people who very much share my interests and passions, was a joy.

Do you seek out a French connection when you travel? I would love to hear about where you've been and the touches of French flair you've discovered.

Warm wishes and bon weekend from me to you,

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Joyeux Anniversaire, Fleur de St. Louis! (Celebrating 1 Year)

March 31, 2018

Il y avait un an. A year ago today I chose to commence and started Fleur de St. Louis. The name is a play on the fleur de lis, an iconic symbol of France and St. Louis, Missouri, my hometown and a city with much French heritage. In French, St. Louis is pronounced "san lou-ee". With this pronunciation in mind Fleur de St. Louis rolled right off of my tongue. As I began writing, the meaning behind the name developed. I came to think of myself as the flower of St. Louis, this blog a part of my blooming process. I developed the subtitle: where wellness, learning and creativity flourish (with a little French flair), and this blog became a place of continued growth and opportunity.  

Click the image for a link to its source.

Today I have enjoyed looking back on the letter I wrote exactly one year ago. In it I pay homage to one of my biggest sources of inspiration, Shannon Ables of the Simply Luxurious Life. While I am budding, Shannon is in full bloom (and becoming more vibrant each day). Learning from her journey, I went back to her archives to find one of her very first "blogiversary" posts.  The post, celebrating her second year, is over 6 years old. In the post she writes:

"I can say with all certainty that by being true to what I love... I have created a better and most fulfilling life for myself that excites me as I move forward. This, dear readers, is what I wish for you as well." 

Shannon's blog is still going strong. She has 12.8k Instagram followers, an incredible podcast, a published book (that is also available in audio), a vodcast in the works, and more. It is people like Shannon that continue to inspire me along this growth journey.

So how have I flourished over the course of this year? Fleur de St. Louis has over 100 published posts and over 25,000 page views. I can only hope that those clicks have left readers feeling inspired to nurture their very own growth journeys. 

A year ago I was getting back to my French language studies. Today I am nearly half way done with the 18 credit hours I needed to complete my French BA. A year ago I was hoping to connect with francophiles close to home like Rebecca Plotnick of Every Day Parisian. This coming weekend I finally get the chance to meet her at an event in Chicago. A year ago I was hoping to travel in France. Today I remember this past summer in Paris and am making plans to be back in a country that so inspires me. In being true to what I love, I too am creating a life that fulfills and excites me. 

Some of my favorite posts from this first year:

A Très Chic Morning Routine - This most read post featuring New Zealand francophile, author and blogger Fiona Ferris got me my first shout out. Merci, Fiona, for spreading the Fleur de St. Louis love on your beautiful blog, How to be Chic. 

Developing Your Personal Style from Within

Follow Your Dreams and Doors Will Open

Absolument, Oui! - It's impossible to celebrate this year without mentioning my Parisian engagement to my best friend. It was so fun to have this space as a place to share this milestone in our journey of growth together. 

This year I have learned so much about myself. I have learned that I can only take on so much at once, and that I truly value quality over quantity. In the spirit of the flower and being organic, I have learned to be better about letting things flow and trusting the journey. This journey has already taken me places I never imagined, and I can't wait to see what this next year has in store. It might involve taking a leap of faith just as I took in starting this blog, but as I wrote in my 50th post, what may seem overwhelming or "scary" at first might end up being the best thing I've ever done. Only time will tell.

Merci de tout mon coeur, thank you with all of my heart for being a part of this journey with me. As has become my signature send off, warm wishes from me to you. ♥ Let the next chapter begin! 

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A Taste of France in STL: Bissinger's Handcrafted Chocolatier

Enjoying Bissinger's drinking chocolate with Georgianna Lane's Paris in Bloom

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Bissinger's has been a St. Louis name since the 1920s. I first learned of the company's connection to France on a factory tour a few summers back. A quick plug: tours are FREE and an awesome experience if you are here in St. Louis (or if you're ever visiting!). Click here for more information on booking a tour. The day we went, Grain Inc. happened to be shooting a promotional video. You can see me suited up in the official tour outfit, enjoying some delectable chocolates around 1:49.

Now back to that French connection. You can read the full story of Bissinger's on their site. The company can be traced back to 17th century France, and "according to accounts passed down from generation to generation, Bissinger’s confections were a delicacy among notable names such as Napoleon Bonaparte and the Rothschilds, and the family was even granted the title of Confiseur Imperial (Confectioner of the Empire) by King Louis XIV."

In Tuesday's post I mentioned wanting to enjoy a cup of their drinking chocolate, and it may have happened sooner than later. Tuesday afternoon I made my way to Bissinger's Handcrafted and savored every last decadent sip. The sea salt flakes that topped the thick and creamy drink were the perfect compliment to the rich chocolate... an Angelina-esque moment right here in St. Louis. 

Just a quick sweet treat to kick off your weekend. :)

Warm wishes from me to you

and bon weekend,

Invitation à l'Inspiration

Bonjour mes lecteurs!  Hello readers!

Merci pour votre patience. These slow winter months here on Fleur de St. Louis have very much been a reflection of my life. I chose the word F R E E as my theme for 2018, and creating a sense of freedom has required me to s l o w down, to make space for the life I desire to flourish.

And with flourishing in mind, how fortuitous that today also marks the arrival of spring. It was just about this time a year ago when I was full of inspiration and decided to commence, to begin this community. Today, my words from that very post are bringing me back to my intention: "That which has the potential to blossom from simply beginning can stretch beyond your wildest dreams. You just have to take that leap."

While I haven't been as present here on the blog, I have been working towards taking some exciting leaps that I look forward to sharing with you soon. But for today, in honor of le printemps - a season that represents renewal and growth - I am going to talk inspiration and what I am doing to invite more of it into my life. :)

This week is my spring break, mes vacances de printemps. If you follow me on Instagram, you already know I spent my first first rainy and cloudy day off immersing myself in the things I adore.

Voila a beautiful Paris photograph by the talented Rebecca Plotnick, a BAIES diptyque candle (my first time burning it and it smelled amazing), and author Angie Niles' Bright Lights Paris.

Immediately this inspiration sparked an organic flow. Angie's book is organized by neighborhood and each chapter paints a picture of a woman who might live there. As I explored Paris alongside the Tuileries girl, taking a day trip outside of Paris to Versailles, I knew I needed to watch Marie Antoinette. It had been years and I had forgotten what a treat this film is (not to mention it is chock-full of beautiful pâtisseries). 

 

The Tuileries girl also took me back to Angelina where just this past summer I had the pleasure of sipping a chocolat chaud in the very same room where Coco Chanel herself once enjoyed this simple luxury. 

chocolat chaud at Angelina on rue de Rivoli

The thought of a rich and decadent chocolat chaud reminded me that I have been wanting to try the sipping chocolate at St. Louis's own chocolaterie : Bissinger's. I will definitely be making time this week to enjoy a cup. Paired with Georgianna Lane's Paris in Bloom, this sounds like just the way to bid adieu to winter and say bienvenue to spring. 

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Today's post was a bit of a potpourri, but I am so glad that you are here, that you have been patient during my pause, and I hope it serves as an invitation à l'inspiration for you! 

How do you invite more inspiration into your life? I would love to know in the comments below. 

Warm wishes from me to you,

Le Bien Être: Finding Joy in the Present Moment

"Vous n'avez pas besoin d'attendre [un changement] pour ressentir dès maintenant une certaine couleur, une certaine version de ces émotions que vous recherchez."

- Clotilde Dusoulier 

I heard this quote yesterday on Change Ma Vie, an excellent podcast en français hosted by Clotilde Dusoulier. My translation:  You don't need to wait for a change to feel a certain color, a certain version of the emotions that you are looking for. I am currently waiting on something in my life. The anticipation is a beautiful thing, an exciting feeling. Yet in anticipating, I also find myself projecting forward often, thinking about how wonderful things will be when what I await finally arrives. I envision myself overwhelmed with feelings of excitement and contentment, overflowing with inspiration, rejuvenated and full of new energy. 

Clotilde's words reminded me that I don't have to wait for what "will be". "Will be" are words that describe the future, but I am right here, right now, in this present moment. It is possible to feel excitement, contentment, inspiration, rejuvenation, and energy NOW. They may not manifest exactly as I imagine them in my vision of the future, but they can exist today in their own color, their own version. 

As I sit here on this Friday evening, heading into a three day weekend that's kicking off with some quality girlfriend time, I feel content. I feel excited. Clotilde's podcast inspired me and that inspiration gave me a renewed sense of energy, a desire to get these thoughts down so that they might inspire you, too. I believe that if we pause to notice the joys in our every days (because sometimes for me noticing the not so joyful things seems to come more naturally...), we can see that in a way, we already have that which we seek. It may not look how we have pictured it in our minds eye, and we may need to reframe our thinking, but I bet you, in some form, it is there. 

None of this to say stop dreaming or anticipating. Not at all, and Clotilde does a beautiful job of making that clear as well. For me, it was just a lovely reminder that all we really have is the present moment, so why wait to cultivate a life you love living using what you have, where you are? 

You can listen to this episode of Change Ma Vie here. Not only is it an excellent way to integrate the French language into your daily life, the inspiration provided might very well change votre vie.

Warm wishes for a beautiful weekend from me to you,

Le Bric à Brac (n°7): Odds & Ends

Bonne Saint Valentin! I'm keeping it short and sweet today, and spreading the love of some of my latest favorites with another edition of Le Bric à Brac. Enjoy! 

 

LOVE is in the air. Brooklyn in Love. Amy Thomas's latest book was released on Tuesday, February 6. I preordered, received my copy in the mail, and can't wait to dive in! I absolutely adored her first book, Paris My Sweet, where she tells the tale of her year in Paris, listing must stop shops for delectable sweets along the way. Either would be the perfect way to treat yourself this Valentine's Day. :)

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French Frye in Paris Facebook live tours: This one was recommended to me by a reader. Merci Cheryl! Corey Frye is an American tour guide in Paris. On his French Frye in Paris Facebook page, Corey has been posting 20-30 minute live Paris tours, but you can also enjoy the replays. Episode 1 took me to the steps where Owen Wilson sat in Midnight in Paris, past the Panthéon, and finally to the Medici Fountain in the beautiful Jardin du Luxembourg. A little bit of Paris wherever and whenever. A sweet treat indeed! 

Speaking of favorite Paris spots, I've made some updates to the FdSTL Paris Guide. As I reminisce on past travels and collect ideas for future travels, this list grows and evolves. My hope is that it can give you some ideas as you plan your next (or first!) trip to the City of Light. 

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The Simple Sophisticate podcast with Shannon Ables: If you've been here since the start, you know I talk about blogger and podcaster Shannon Ables often. She has been a big part of my journey, so I am constantly grateful that she continues to follow her dreams, sharing beautiful inspiration each day. Shannon's podcast The Simple Sophisticate comes out with a new episode every Monday. Lately, this has been a treat as I commute from work to school on Monday afternoons. You can also enjoy fresh content daily on her blog, The Simply Luxurious Life. I cannot recommend her enough. It is so fun to connect with her as a fellow Francophile, but her inspiration reaches much further, touching anyone who seeks to live their best, most contented life. 

And there we have it! I hope today's post provided you with a few unexpected treats to savor this Valentine's Day and beyond. 

Warm and loving wishes from me to you,

Le Bric à Brac (n°6): Odds & Ends

Bonjour readers and bon weekend! It has been quite a while since I've done a post in the bric-à-brac series, a series titled after the French phrase for knick knacks or odds & ends. For anyone new to the blog, it is here that I "collect" various things that I'm loving or want to recommend so that you can enjoy them too! I've also created a link under "Posts by Topic" on the right of my page. This will make it easy to scroll through the bric-à-brac archives. 

Now for today's odds & ends (note that these are my personal recommendations, not paid): 

Caudalie Hand and Nail Cream: I picked up a travel size of this when I visited the Caudalie store in Paris' Montmartre neighborhood (I wanted everything, but since I traveled with a carry-on I could only purchase certain sizes). I keep this on my nightstand and absolutely LOVE it. It works miracles on my dry hands in the winter. I also have a bad habit of messing with my nails/cuticles. While the only real cure is to kick the habit, this cream heals and restores. It also smells amazing and does't leave a greasy feel. 

My bkr water bottle: I have had my eye on these water bottles since I spotted them in a shop in Copenhagen. This was a little birthday gift to myself. :) I love this water bottle because it is glass, which I prefer to plastic, and the smooth silicone sleeve keeps in protected. I purchased mine from a company that is all things natural beauty, Petit Vour. They describe the mission of bkr in the product description: "... no matter what you put on your face, if you aren’t hydrated from the inside you won’t glow." I know, I know... it's just a water bottle. But it gets me excited about drinking water. Sometimes it really is the little things. 

Clotilde Dusoulier: I've mentioned Parisian Clotilde's book Edible French here on the blog. I'm also familiar with her well known foodie blog Chocolate and Zucchini, though I only recently subscribed (I don't know what took me so long!). I can't wait to receive her posts in my inbox for food with a little Parisian flair. Clotilde was a recent guest on one of my favorite podcasts, the Earful Tower (click the link for the episode) where she and Oliver talked Paris food markets. They also discussed her new book Tasting Paris, set to hit shelves on March 20. I know this will be one I add to my francophile library. And wait... there's more! I also listened to the first episode of Clotilde's self care podcast, Change Ma Vie. I really enjoyed the content and the best part - elle parle en français. I am always looking for authentic ways to integrate French into my every days, and this podcast provides a wonderful opportunity to learn more about a topic I love AND practice my French. 

Pear Salad: When I bring this to lunch, my colleagues think I'm pretty fancy, but it's actually very simple. I purchase mixed greens (usually Organic Girl) and some near ripe pears. When the pears are ready, I slice them thinly and layer them on top of a bed of the greens. Then I add a few dried cranberries, some freshly grated parmesan cheese, and a drizzle of balsamic vinaigrette. It's easy and delicious, and when I prep it the night before (dressing on the side) it makes for a smooth morning and a delightful lunch break. 

There you have it, my odds and ends for this week! I hope you discovered a treasure. 

Warm wishes for a beautiful weekend from me to you,

Ça fait longtemps. It's been a while.

It's been nearly two weeks since my fingers have danced across these keys, and it is oh so nice to be back. I felt very prepared going into 2018. I had my word of the year picked out (more on this in a bit). I had my 12 dreams for doing decided. It's not that I've lost sight of those things, but more that I have been slower to settle into this new year than I originally envisioned. I don't know about you, but I fall into the category of people who hit January 1st and are ready to take the world by storm! This made it very difficult for me to wrap my head around the fact that at the start of the year, I needed something very different. 

At first I couldn't put my finger on it, and I honestly felt a little bummed that I didn't feel the momentum that I wanted to feel. The more I sat with it and listened to the world around me, the more I realized that what I felt was completely normal. 

I was reading Modern Mrs. Darcy's 10 Things I Learned in 2017 post, and Anne put what I was going through into words better than I could myself: "I cannot function without a margin." The second half of 2017 was incredibly productive for me: I started teaching a new grade level, I started taking classes towards my degree en français, I got back into my art and tinkered with opening an Etsy store, I started this blog. I also had some amazing life changes - I got engaged!!! A lot of incredible things were going on. A lot. On the outside it may have looked like I was the girl who could do everything. Just as Anne discovered about herself, "it wasn't my favorite way to operate. I felt like a poorly calibrated machine, where the gears are jammed together too tightly for anything to actually move. It works, technically, but it's a grind." 

And this grind caused me to lose sight of the magic of it all. As Rebecca of Every Day Parisian recently wrote, "I am looking forward to finding the magic that was lost, once again." I put the Etsy shop on vacation, I chose to take one course instead of two, I stepped back from the blog for a moment, and I took time to enjoy my engagement. What felt like a loss of momentum was really a much needed reset. 

I turned 27 last Friday. I can't explain why, but the start of my 27th year seemed to mark a shift in my energy. Things feel less "jammed." I can think and see more clearly, and the start of this chapter feels most auspicious. I know there will be difficulties as I continue to journey through the various seasons of life, but I have become increasingly mindful of my need for space, that margin that Anne described. If I can make some very conscious decisions to avoid that grind, I believe I can find the balance I need to continue to cultivate my most contented life. 

On the note of creating space, I started this year with a one word theme, an idea inspired by Gretchen Rubin's Happier podcast. My word is the ultimate embodiment of space: F R E E .

The word itself evokes a feeling of spaciousness for me. Say it aloud. It just floats on indefinitely, creating a sense of openness. For me, F R E E represents many things:

*free of clutter (physical and mental)
*free of a jam packed schedule 
*free of anxiety and worry
*free to follow what calls to me/open to any opportunities that may arrive

I'm stepping into 27 restored, and I am giddy with excitement as I consider all of the wonderful possibilities. My growing vision for the blog is still taking shape, but I'm excited for the things I have in mind! 

How has your 2018 been so far? If you've picked a word of the year, I would love to know what word you chose in the comments below! 

It's so good to "see" you. 
Warm wishes from me to you,

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Le Bien Être: Noticing What Brings You Joy

Today on the blog I launch a new series: Le Bien Être. This will be a collection of posts surrounding all things wellness (and often times there will be a little French flair, bien sûr!).

I recently enjoyed an episode of the Simple Sophisticate podcast featuring francophile author Jamie Cat Callan and her latest book, Parisian Charm School. Though I have not read any of Jamie's books, I am familiar with her first book, Bonjour Happiness. After hearing Jamie's interview, I look forward diving in! 

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(Click each image for links to products.)

As I listened, I was particularly struck by Shannon and Jamie's conversation about happiness. They discussed the American idea that happiness is something to be pursued, a context that makes happiness seem just out of reach, something we must chase. Jamie explained that the French use another expression: chercher le bonheur. This means to seek happiness, suggesting that happiness already exists as long as you take the opportunities to notice it. I am always so fascinated by how these nuances in language can completely shift the way one sees the world. These are such similar concepts, yet expressed in different ways that demonstrate quite different mindsets. 

In the episode, Jamie shared some beautiful advice. She explained that we must release guilt when it comes to enjoying what we love, what makes us truly happy. Often we can have the sense that there is something "more important" we should be attending to, but Jamie reminds us that the things which bring us joy are not trivial, and we should pay close attention to these things. She talked about noticing activities and visual images in our every days that cause "a thrum in our hearts". I decided to spend this week taking extra notice of that which makes my heart thrum. Here are a few of my discoveries: 

*Clean, bright spaces
I am so inspired by Rebecca of Every Day Parisian's apartment. Click here for images. I have a hope of being free of clutter in 2018 (more to come on this in a future post) and spaces like these have me inspired to breathe new life into our space. 

*Reading my favorite blogs 
You can find a list of my favorite blogs here. This week I discovered Mode and the City and am loving the opportunity to read about things I am passionate about en français.

*Coffee shop time to read, write, and think

*Getting lost in a wonderful fiction story. Currently reading:

(Click images for link to product)

*Surrounding myself with the French language 

I just started a 7-day free trial of the French bouquet through Sling. I watched a cooking show and already felt my vocabulary expanding!

*Le Yoga

After far too long away from the mat, I'm starting to get back into a regular yoga routine. The mental and physical benefits leave me feeling more equipped to bring my best to each day. 

What brings you true joy and makes your heart thrum? Try taking a week to pay these things a little extra attention, and then remember that nothing that brings you happiness is too trivial. Making space for these things in our every days is an important part of living lives we truly love. 

I would love to know about what makes your heart thrum in the comments below! 

Tomorrow I will be preparing for a trip to Chicago with Tony. This is an early celebration of mon anniversaire (January 19) and the weekend we have planned is packed with French flair. I will definitely share more here on the blog. :)

Have a wonderful rest of your week noticing that which brings you joy.

Warm wishes from me to you,